Taurine capsules

High-dose taurine: Amino acid for energy & performance - pure & optimally dosed, vegan

€19.90*

Contents: 71.5 Gramm (€278.32* / 1000 Gramm)

Available immediately, delivery time: 1-3 days

Taurine by PlantaVis: Energy booster for body and mind
Supports performance and concentration
High-quality formula for optimum results
Made in Germany quality for an energised life

Taurine
500mg - high purity

What is taurine?

Many people are familiar with taurine because it is often found in energy drinks - but what exactly is taurine and what does it actually do in the human body?

Another word for taurine is 2-aminoethanesulfonic acid. That sounds complicated, but put simply, taurine is an organic acid that is produced in the metabolism of many animals. Taurine is a degradation product of the amino acid cysteine. It is a semi-essential nutrient for humans, which means that people can produce taurine themselves, provided they consume the necessary building blocks (cysteine, methionine and vitamin B6) through their diet.
Of course, taurine can also be obtained from food, but it is only found in animal foods: Meat, fish, eggs and milk. An unbalanced or vegan diet can lead to a taurine deficiency.

The name taurine comes from the Greek word "taurus" which translates as bull or ox. The name comes from the fact that taurine was first isolated from ox bile in 1827 by Leopold Gmelin and Friedrich Tiedemann.
Nowadays, taurine has little to do with bulls because it is produced synthetically. This has the advantage that it is completely vegan and you don't have to do without it because of your diet.

What does taurine do?

Taurine is found throughout the body, but 75% of it is found in muscle cells, while the rest is mainly divided between the heart, brain and blood. The topic of taurine is an exciting one, because although we now know about many of the functions of this nutrient, there are still many unanswered questions.
Some of the clearly defined functions of taurine are as follows:

It ensures the formation of bile salts (the so-called bile acid conjugates) and is therefore part of the liver-bile-gut (enterohepatic) circulation.
In muscle cells, it acts as an osmo-regulator, i.e. it helps with the movement of sodium and potassium through the cell membrane and therefore also ensures that the electrical membrane potential remains stable.
Conversely, it is also known that a taurine deficiency has a negative effect on the immune system.

Taurine and age

The ageing process is an extremely complicated process that is accompanied by many physiological changes. Many of these changes have not yet been fully researched or understood, yet each new finding is exciting and brings as much new information as it raises questions.

As recently as June 2023, a new ^study1 on the topic of ageing was published in the scientific journal Science. This study measured the concentration of taurine in the blood of various organisms, in this case mice and monkeys, and looked at the effect of taurine supplementation on the signs of ageing. The astonishing result was that the healthy lifespan of the animals was extended before the age-associated symptoms appeared. In mice that were fed a taurine-rich diet, in contrast to their counterparts in the control group, an increase in lifespan was also observed.

Of course, the results from mice and monkeys cannot be transferred 1:1 to humans, but the results are promising and provide a good basis for researching this topic in clinical studies in humans in the future.

¹ Parminder Singh et al, Taurine deficiency as a driver of aging. Science380, eabn9257 (2023). DOI: 10.1126/science.abn9257

Tip:

Taurine is particularly well absorbed when taken on an empty stomach. You can also take the capsules at different times of the day. Even if taurine is known from energy drinks, it has nothing to do with caffeine, so you can take taurine just before going to bed without having to worry about lying awake at night.

Taurine
500mg - high purity

What is taurine?

Many people are familiar with taurine because it is often found in energy drinks - but what exactly is taurine and what does it actually do in the human body?

What does taurine do?

It ensures the formation of bile salts (the so-called bile acid conjugates) and is therefore part of the liver-bile-gut (enterohepatic) circulation.
In muscle cells, it acts as an osmo-regulator, i.e. it helps with the movement of sodium and potassium through the cell membrane and therefore also ensures that the electrical membrane potential remains stable.
Conversely, it is also known that a taurine deficiency has a negative effect on the immune system.

Taurine and age

¹ Parminder Singh et al, Taurine deficiency as a driver of aging. Science380, eabn9257 (2023). DOI: 10.1126/science.abn9257

Tip:

Gut zu wissen!

Inhaltsstoffe

Das steckt im Produkt

Taurin (2-Aminoethansulfonsäure) 500 mg: Taurin ist eine organische Aminosäure-Verbindung, die im Körper vorkommt und als semi-essentieller Nährstoff gilt -- der Körper kann ihn zwar selbst herstellen, liefert ihn aber auch durch die Ernährung. In dieser Rezeptur stellt Taurin den Hauptwirkstoff dar und bildet die zentrale pflanzliche Ergänzungssubstanz.

Alle Zutaten

Alle Bestandteile auf einen Blick

Zutaten:

Taurine 500 mg
Capsule shell: hydroxypropyl methylcellulose

Zusammensetzung:

Composition	per daily dose (2 capsules)	NRV (%)*
Taurine	1.000.00 mg	**

*NRV (%): Referenzmenge (für den durchschnittlichen Erwachsenen) nach LMIV
** keine Referenzmenge vorhanden

Verzehrempfehlung und wichtige Hinweise

Anwendung & Hinweise

Verzehrempfehlung:
Take 2 capsules daily (500 mg taurine per capsule) with sufficient liquid.

Hinweise:
The stated recommended daily intake must not be exceeded. Food supplements should not be used as a substitute for a balanced, varied diet and a healthy lifestyle. The product should be kept out of the reach of small children. Store the product in a dry place, protected from light and not above 25°C.

Einnahme in Kombination mit Medikamenten oder bei Vorerkrankungen:
Als Nahrungsergänzungsmittel-Hersteller ist uns eine medizinische Beratung leider untersagt. Wende dich hierfür gerne an eine Ärztin/einen Arzt oder Heilpraktiker/-in deines Vertrauens.

Vertrieb und Herstellung:
PlantaVis GmbH, Am Sportplatz 3
56291 Leiningen, Deutschland

Packungsgröße & PZN

Produktinformationen

Darreichungsform

HPMC capsule (vegan)

Packungsinhalt & Anwendung

Eine Packung enthält 120 .

Bei täglicher Einnahme von 2 Einheiten reicht der Inhalt für etwa 60 Tage.

PZN & Apothekeninformation

Dieses Produkt ist unter der Pharmazentralnummer (PZN) 18831782 auch in Apotheken erhältlich.
Apotheken in Ihrer Nähe finden Sie hier.

Relevante Studien

Health-Claim-Verordnung der EFSA

Bei Nahrungsergänzungsmitteln gelten klare gesetzliche Regeln: Laut Health-Claim-Verordnung der EFSA dürfen nur solche Aussagen zu Gesundheit und Wirkung gemacht werden, die wissenschaftlich geprüft und offiziell zugelassen sind.

Alle zugelassenen Hinweise, die für dieses Produkt relevant sind, haben wir für dich zusammengestellt. Wenn du bei manchen Produkten nur wenige oder gar keine Angaben findest, bedeutet das nicht, dass die Inhaltsstoffe unwichtig sind – sondern lediglich, dass derzeit keine geprüften Aussagen dazu erlaubt sind.

Die Inhaltsstoffe von Taurine capsules sind wissenschaftlich geprüft.

Die positiven Eigenschaften der Inhaltsstoffe sind wissenschaftlich untersucht und gemäß den Richtlinien der Europäischen Behörde für Lebensmittelsicherheit (EFSA) bewertet.

Weitere Informationen zu den zugrunde liegenden Studien findest du in der EFSA-Wissensdatenbank sowie in unserer Übersicht zu den Health Claims.

Für alle, die sich für die wissenschaftliche Forschung zu unseren Inhaltsstoffen interessieren: Auf PubMed findest Du zahlreiche Studien zu Vitaminen, Mineralstoffen und Pflanzenextrakten, wir empfehlen, sich selbst einen Überblick zu verschaffen.

Erstellt und geprüft durch das wissenschaftliche Redaktionsteam von PlantaVis.
Letzte Aktualisierung: 07.07.2025

Vertrauen & Qualität

Premium-Qualität — "Taurine capsules" wird in Deutschland hergestellt und laborgeprüft für hohe Reinheit und Verträglichkeit.

Warum PlantaVis?

Wirkung – zielgerichtete, funktionale Rezepturen.
Wissenschaft – Formulierungen, die auf aktuellen Erkenntnissen basieren.
Erfahrung seit 2002 – langjährige Praxis in Entwicklung und Produktion.

Unsere Rezepturen sind alltagstauglich und leicht in deine Routine integrierbar. Erfahre mehr über uns und unsere Philosophie.

Du hast eine direkte Frage zu "Taurine capsules"? — Kontaktiere uns einfach und unkompliziert:
Telefon: 06746 2209500 · WhatsApp Chat · info@plantavis.de

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Product information "Taurine capsules"

Taurine
500mg - high purity

What is taurine?

Many people are familiar with taurine because it is often found in energy drinks - but what exactly is taurine and what does it actually do in the human body?

What does taurine do?

It ensures the formation of bile salts (the so-called bile acid conjugates) and is therefore part of the liver-bile-gut (enterohepatic) circulation.
In muscle cells, it acts as an osmo-regulator, i.e. it helps with the movement of sodium and potassium through the cell membrane and therefore also ensures that the electrical membrane potential remains stable.
Conversely, it is also known that a taurine deficiency has a negative effect on the immune system.

Taurine and age

¹ Parminder Singh et al, Taurine deficiency as a driver of aging. Science380, eabn9257 (2023). DOI: 10.1126/science.abn9257

Tip:

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Taurine capsules

Taurine 500mg - high purity

What is taurine?

What does taurine do?

Taurine and age

Taurine 500mg - high purity

What is taurine?

What does taurine do?

Taurine and age

Gut zu wissen!

Das steckt im Produkt

Alle Bestandteile auf einen Blick

Anwendung & Hinweise

Produktinformationen

Darreichungsform

Packungsinhalt & Anwendung

PZN & Apothekeninformation

Health-Claim-Verordnung der EFSA

Vertrauen & Qualität

Gut zu wissen!

We recommend

Worth knowing!

Lorem ipsum dolor sit

More information

Lorem ipsum dolor sit

More information

Lorem Ipsum dolor sit amet

Product information "Taurine capsules"

Taurine 500mg - high purity

What is taurine?

What does taurine do?

Taurine and age

Taurine
500mg - high purity

Taurine
500mg - high purity

Taurine
500mg - high purity